NOURISH YOUR LIFE,
TRANSFORM YOUR HEALTH
Nutrition counseling rooted in your story, your needs, and the life you want to live.
HOW IT WORKS
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Step 1: Schedule Your Free 15-Minute Consultation
We’ll connect briefly to talk through what you’re looking for, what you’re struggling with, and what kind of support you need. This gives me a clear sense of how I can help and ensures we’re a good match before moving forward.
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Step 2: Complete Your Initial Assessment
In your first full visit, we’ll review your health history, lifestyle, and a detailed dietary recall so I can understand your patterns, preferences, and any nutrition gaps. I’ll share guidance tailored to you, and together we’ll set long-term goals and short-term steps for your next visit.
You’ll complete the nutrition assessment form and send any recent labs beforehand. -
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Step 3: Receive Ongoing Support & Adjustments
At each follow-up, we’ll check in on your progress, talk through what’s working, and adjust your plan based on your clinical markers and real-life experience. The focus is steady, sustainable change that supports your long-term health.
“I’ve tried every diet out there. Tiffany was the first person who didn’t just hand me a meal plan. She helped me build new, healthy habits one step at a time.”
“Before meeting Tiffany, my relationship with food was a constant source of stress. She approached my situation with compassion and zero judgment. It’s been life-changing.”
“I was so tired of all the conflicting advice online. Tiffany created a realistic plan that fit my busy life. I have more energy than I’ve had in years.”
“At the core of my approach is the belief that nutrition is personal, you’re a whole human, not a set of numbers. I will work with you to build something realistic and flexible, not another rigid plan that collapses the moment real life happens.”
BULK PACKAGES
Individual sessions are available at $150 for an initial consultation. (75 minutes) and $60 for follow-up appointments (30 minutes).
The Starter Package is $270, saving you $30. It includes an initial consultation (75 minutes) and two follow-up sessions (30 minutes each).
The SustainWell package is $510, saving you $90. It includes an initial consultation appointment(75 minutes) and five follow-up sessions(30 minutes each).
The Complete Wellness Package is $950, saving you $200. It includes an initial consultation (75 minutes), and ten follow-up sessions (30 minutes each).